Health

Nature’s medicinal plants

You will be surprised to learn that there are many herbs and plants with health benefits. You can find them in the wild or even in your garden. They can help with everything from fever reduction to insect repellent.

Lady Ferns are excellent for treating stinging nettles. Soft Lady Ferns are among the oldest plants in the world. They can be crushed up and their juices will help relieve the burning sensation from stinging nettles. Bracken fern will help to heal minor burns and cuts. It is not found in the UK as it grows in North America in areas with high rainfall.

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Tansy is another plant that has a yellow-flowering flower. This one is found in Europe. Rub the leaves on your skin to repel insects. Tansy is also used to treat worms.

Mint is a common herb that is known for its health benefits. It is great for reducing anxiety, nausea and headaches. Mint leaves can be used in tea, as a garnish, or eaten whole. When you want Plants for Trade, seek advice from https://www.palmstead.co.uk

Catnip is more commonly known as a plant that drives cats insane, but it can also relieve cold symptoms. Catnip can help stop excessive bleeding or inflammation if applied to the skin. Catnip, a mint-family member, is effective in treating stomach issues and migraines. It is not recommended to be consumed while pregnant.

Aloe Vera has been used by humans for thousands of years. The gel can be applied directly to the skin or ingested. It has many uses. The gel can be used to treat burns, eczema and cuts. Aloe vera can be used to relieve the symptoms of IBS, as well as arthritis. Aloe vera is also popular in the beauty industry because it contains anti-aging properties. It can be used to cleanse, moisturise and wash.

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Ginger is a common spice in most kitchens. Ginger is anti-inflammatory and has anti-nausea properties. It can be used to treat joint, menstrual, or head pain. Ginger is rich in enzymes that digest proteins, which helps to stimulate digestion without causing side effects. It can be used by those who suffer from indigestion.

Lavender oil is known for its calming qualities. Lavender is a plant with antibacterial, antiviral, and anti-inflammatory properties. It can also be used to treat eczema and psoriasis.

Dandelion is traditionally used to detoxify and support liver function. Dandelion is also effective for treating gallbladder problems, infections and water retention. The leaves are rich in Vitamin A, C and B6 and calcium, iron, and potassium. They can be boiled to remove their sour taste.

The many uses of aloe vera

Aloe vera is one of the most versatile medicinal plants you can grow. The Egyptians called it the plant of immortality, and the gel from the centre of its leaves has been used for centuries. Keep some in the kitchen for minor burns and scalds, and use it to cool sunburn and stop insect bites itching. Frozen in an ice cube tray, it makes a soothing treatment for flare-ups.

It is a gentle moisturiser that absorbs quickly into dry skin, and it is often used to ease acne, psoriasis and eczema. A little dabbed around the eyes can reduce puffiness, and it can also be used to soothe skin after shaving.

Its uses go beyond the skin. Mixed with coconut milk and wheat germ oil, it can help with dandruff, and it can stand in for hair conditioner. Aloe juice is said to help with indigestion and heartburn. Mixing equal parts aloe and alcohol makes a simple hand sanitiser that leaves hands soft.

Aloe vera for soothing skin

Aloe vera is one of the most widely used medicinal plants and is famous around the world for its soothing, cleansing and healing properties. Many households keep a live plant so the gel is on hand to soothe minor burns, small wounds and common skin conditions such as acne, eczema and psoriasis.

The plant contains vitamins A, C and E along with antioxidants that help damaged skin heal and support cell renewal. It also has antibacterial properties that help fight skin infections, and it works as a natural moisturiser. These qualities are why aloe appears in so many skincare products, including soaps, though shop-bought versions can contain plenty of other chemicals. Some people prefer to make their own aloe soap at home for that reason.

One word of caution: the yellowish liquid squeezed from the leaves, known as aloin, should never be swallowed, as it can make you ill. It is for use on the skin only.

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