You’ve been in rooms where, when you walked into them, you felt better. Rooms that didn’t necessarily look great, but there was something to them that was great.
That’s a physical experience.
And you know what’s good about it? You can make it happen.
Light has an effect on us that is undeniable. Natural light is different than artificial light. We’ve known this for decades. Artificial light turns on a receptor in our brain that makes us feel awake, but it doesn’t turn on the same receptor that natural light does. Natural light turns on the receptor that tells our brain to be more alert, to be more awake. It also turns on the receptor that tells our brain that it’s daytime.
Natural light affects our mood. It affects the serotonin in our brain, which makes us feel more energised and more alert. Artificial light doesn’t do this to the same degree. The effect of natural light on our mood is undeniable. And it’s not subtle.
In one study, researchers found that workers in an office with natural light windows made 7% more sales, took 15% fewer breaks, and had 30% fewer medical claims than workers in an office with artificial light. The effect of natural light on productivity is undeniable.
But the question is, why?
It’s not just the amount of light that affects us. It’s the quality of light. And that is where the windows come in. For Windows and Doors Cardiff, visit https://choicetradeframes.co.uk/upvc-windows-doors/cardiff/
If you have the right windows, you have the right amount and quality of light. And that’s true no matter where you put them. But, some windows are indeed better than others.
If you have south-facing windows, the light that is coming into your house is wonderful. If you have north-facing windows, the light that is coming into your house is not.
If you have small windows, you won’t get the same amount of light that you would if you had large windows. If you have large windows, you will.
But the question is, how good are they?
If you have large windows but you don’t have good windows, then the light that is coming into your house is going to be poor.
If you have windows that are not energy efficient, then the light that is coming into your house is not going to be very good, and if you have windows that are older, then the light that is coming into your house is not going to be very good.
So, you have to have the right windows. And then you have to put them in the right place. You will then have wonderful light. And the effect on your mood, your productivity, and the health of everyone in your house is going to be undeniable.